Tomato is not only delicious, but also rich in vitamins and minerals. It can not only whiten and fight against aging, but also prevent cancer, strengthen the immune system, reduce blood fat and pressure It's the Hermes of the vegetable industry.... ...
Whitebait is rich in calcium. Millet is good for stomach and digestion. It is especially suitable for summer when appetite is low. It can replenish energy for baby.
Two people don't know what to eat? Eating noodles is not a waste, but also can eat their favorite dishes
Burdock is a dual-purpose food for medicine and food. Taking it for a long time, it can be light and resistant to aging, improve human immunity, and is suitable for public health and health food. Although this meal uses the cooking method of fry... ...
The protein in potatoes is better than that in soybeans. It's closest to animal protein. Potatoes are also rich in lysine and tryptophan, which is incomparable with other grains. Potatoes are also rich in potassium, zinc and iron. Potassium can ... ...
My husband and I are both trying to lose weight. If we eat at night, we will be fat. If we don't eat, we will be hungry. So we make a Vietnamese spring roll. It will not only relieve hunger but also make us fat.
My favorite fish soup. It's my first time to learn it
Look, in the second episode of 1988, Shanyu's mother did something similar. She tried it on her own. It's really super simple. Try it on her own.
Braised eggplant without meat. I like this dish very much. So I'll share the tutorial today.
There's a reason for you to eat a bowl more
Green juice is rich in nutrition. Recently, drinks and pasta are always added with health preservation . Hahahaha
The way to make meat floss is actually simple. It's cleaner than the outside. It's better to eat it with sushi, rolls and crispy seaweed. It's really recommended. Don't say much. Let's learn from Miu~
Although the nutritional value of balsam pear is very high, because of its bitter taste, many people, especially children, will avoid it. In fact, as long as the bitter gourd is well prepared, it will not taste bitter at all. Adults and children... ...
When I was young, if I had a few cents in my pocket on weekends, I would usually call friends to a small stall not far from home to have supper. My favorite night snack is this fried shrimp cake. The stall owner will also sell fried tofu, fried ... ...
Xiaobian felt that this day could not be described by heat. It's so hot in June. What to do next. I'm afraid it's going to melt when I go out. When it's hot, you have a bad appetite. You have no appetite to eat. You are not in the mood to work i... ...
Cauliflower can be eaten in a dry pot, fried with tomatoes, baked with cheese, or fried with meat slices Try fried bacon today. Bacon is used to take away the light smoky taste. Then fry it in a pot. It's a little burnt.
A bowl of wonton can be made in ten minutes. It's suitable for office workers. Generally, I use frozen yuntun. I can go to the supermarket to buy it. I can also make it by myself. Make more freezing. Breakfast will be ready. -
Pancakes are a famous food in old Beijing. Because they don't turn over, they are called Chinese pizza. They are loved by Beijingers. Anyone who goes to a farmyard must order this dish. Simple and healthy. Learn.